{"id":1667,"date":"2020-04-12T18:33:26","date_gmt":"2020-04-12T18:33:26","guid":{"rendered":"https:\/\/www.thefoodienetwork.in\/?post_type=recipes&p=1667"},"modified":"2020-09-24T11:58:22","modified_gmt":"2020-09-24T11:58:22","slug":"chickpea-and-spinach-curry","status":"publish","type":"recipes","link":"https:\/\/www.tfninternational.com\/recipes\/chickpea-and-spinach-curry\/","title":{"rendered":"Chickpea and Spinach Curry"},"content":{"rendered":"\n
Photo : Shutterstock<\/p>\n\n\n\n
A tin of chickpeas (loaded with zinc to boost your immunity) can go a long way. Look beyond...","protected":false},"excerpt":{"rendered":"
Photo : Shutterstock A tin of chickpeas (loaded with zinc to boost your immunity) can go a long way. Look beyond…<\/p>\n","protected":false},"author":1,"featured_media":1676,"parent":0,"menu_order":0,"template":"","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}}},"india-tfn":[],"travel-packages":[],"international-country":[],"special-tag":[],"tfn-recipes-tags":[286,285,297,287],"tfn-recipe-categories":[557,560,563,555,566],"tfn-food-tags":[],"tfn-food-categories":[],"acf":[],"yoast_head":"\n