Eat, Pray, Love: The Ultimate First Timer’s Guide to Jerusalem, Israel

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Eat, Pray, Love: The Perfect 48-Hour Itinerary for Experiencing Jerusalem, Israel
Jerusalem. Photo: iStock

At the intersection of culture and history, the ancient city of Jerusalem is constantly evolving. Immerse yourself in the rich history, diverse flavors, and spiritual essence of Jerusalem with this perfectly curated two-day itinerary.

Jerusalem stands as a multilayered masterpiece, a city built upon the remnants of civilization’s past. Beneath its bustling streets lies an intricate web of tunnels and chambers, preserving echoes of ancient worlds. Nowhere else do the holiest symbols of three major religions— the Church of the Holy Sepulchre for Christianity, the Western Wall representing Judaism, and the Dome of the Rock revered in Islam—stand so closely together, their spiritual weight shaping every stone beneath our feet. Amid these storied landmarks, vendors offer fresh juices and handcrafted keepsakes, their greetings of Shalom ringing out with warmth.

Tower of David
Jerusalem’s Citadel, known as the “Tower of David”, is a historical and archaeological asset of international significance. The Tower is a medieval fortress that is located near the Jaffa Gate. Photo: Israel.Travel

Known as Yerushalayim in Hebrew and al-Quds in Arabic, Jerusalem is among the world’s oldest continuously inhabited cities. Jerusalem stands as one of the most contested cities in human history—besieged, destroyed, and rebuilt countless times. Despite its complex status, the city remains a beacon of faith for people across the globe. Life moves forward within its ancient walls, as residents and visitors navigate the sacred streets. Each year, millions are drawn to its spiritual heart, seeking connection, history, and a glimpse into a place where belief and resilience have endured for millennia.

This 48-hour itinerary will guide you through the heart of Jerusalem, offering a glimpse into a place where the past and present coexist in extraordinary harmony.

Day 1

Morning

Jerusalem
A walk through the Jewish Quarter (left) and Jaffa gate (right). Photos: Ritika Basu for Travel and Food Network

We find ourselves beneath the imposing Jaffa Gate, a historic entrance to Jerusalem’s Old City. It is just after breakfast, the golden hour for exploration. Today’s plan includes a walking tour of the 3,000-year-old Old City, a walled enclave divided into Christian, Muslim, Jewish, and Armenian quarters. As we wait for our incredible tour guide Shai Shvalb to flag off the tour, the bustling scene unfolds: schoolchildren stream through the gate—one of eight erected by the Ottomans in the 16th century. Like us, the sun too is preparing for a long day ahead, but the cool breeze tempers it slightly. Before we get impatient, Shai signals the start of our journey.

Christian Quarter: A Phoenix Rising

As we pass through the gate and step onto the timeworn cobblestones of the Old City, it feels as though we’ve entered a living museum, a place where history and faith converge in a sacred symphony.

Church of the Holy Sepulchre
Church of the Holy Sepulchre. Photos: Ritika Basu for Travel and Food Network

Following our guide Shai’s brisk pace, we weave through the narrow alleys of the Christian Quarter. The pathways are lined with bustling souvenir shops, their vibrant displays barely slowing our determined steps. We soon arrive at the courtyard of the Church of the Holy Sepulchre, a site that commemorates the crucifixion, burial, and resurrection of Jesus Christ. Originally constructed in the fourth century under the orders of Byzantine Emperor Constantine, the church’s structure has endured centuries of destruction and renewal—a resilient monument to faith, rising time and again from the ashes.

The exterior bears witness to its layered history, with its patchwork of architectural styles revealing the marks of each era. Six Christian denominations, including Roman Catholic, Greek Orthodox, and Armenian Apostolic communities, share custodianship of this revered place.

Church of the Holy Sepulchre. Photos: Ritika Basu for Travel and Food Network
Crucifixion Altar, XII station of via Dolorosa inside the Church of the Holy Sepulchre in Jerusalem. Photo: iStock

Inside, we encounter the Anointing Stone, where Jesus’ body is said to have been prepared for burial after the crucifixion. Pilgrims from around the world gather here, kneeling in prayer or silent reflection. The interior is a mesmerizing interplay of light and shadow, with walls adorned by intricate mosaics depicting biblical scenes. Visitors form long queues, whether to light a candle or to approach the tomb of Christ. During Holy Week, the influx of worshippers transforms the church into a sea of devotion, with processions and prayers filling every corner from dawn until nightfall.

At the heart of the church lies the Holy Sepulchre itself, housed within the Rotunda—a grand circular chamber upheld by eighteen towering columns. Lavish altars and ornate domes adorn the space. A steep staircase leads to Golgotha, the site of the crucifixion. This is a place best absorbed in quiet reflection after you leave, as the true beauty of the experience often settles in retrospect.

Jewish Quarter: The Writing on the Wall

The Western Wall
The Western Wall. Photo: iStock

The Old City of Jerusalem is a place where faith and history overlap like layers of ancient parchment, each telling a story of devotion, resilience, and longing. As we navigate the narrow, winding alleys toward the Jewish Quarter, it feels like moving through a living archive—each turn revealing echoes of centuries past. After a brief but thorough security check, we arrive at the Western Wall, known as the Kotel. Rising 187 feet, this revered limestone structure is more than just a wall—it is the heartbeat of Jewish faith and memory.

The wall is all that remains of the Second Temple, which was razed by the Romans in 70 CE. For Jews around the world, this is the holiest accessible site, a place where prayers traverse the distance between past and present. The wall stands as a silent witness to millennia of longing for the temple’s heart—the Holy of Holies—once believed to house the Foundation Stone, the point of creation, and the place where Abraham prepared to sacrifice his son, Isaac. Though the Dome of the Rock now crowns this sacred mount, the Western Wall remains the closest site where Jews can gather in prayer.

The Western Wall
Women offering prayers at the Western Wall in Jerusalem. Photos: Ritika Basu for Travel and Food Network

The spacious plaza before the wall is alive with quiet reverence. Some stand with eyes closed, whispering ancient prayers; others gently sway, their hands pressed firmly against the cool stone. A few weep softly, mourning the temple’s loss and seeking comfort in its last surviving remnant. Drawn by the power of this sacred place, I approach the wall. The stone is cold beneath my fingertips, yet it pulses with warmth—centuries of hopes, fears, and faith infused into every crevice. I scribble my own prayer on a small piece of paper and carefully tuck it into a narrow gap among the thousands of folded notes that fill the wall’s fissures. For a moment, time stands still—my heart beating in unison with those who have come here for generations, seeking connection with the divine.

The Western Wall Tunnels : The Gateway to Heaven Visitors Center

Western Wall Tunnels
Western Wall Tunnels including Shaarei Tshuva Synagogue (top left) near Warren’s Gate in the tunnel. Photos: Ritika Basu for Travel and Food Network

For many, standing before the Western Wall itself fulfills a lifelong pilgrimage. However, those seeking a deeper connection to Jerusalem’s history should consider reserving a spot for the Western Wall Tunnels tour at the The Gateway to Heaven Visitors Center. This remarkable underground passage reveals hidden sections of the ancient wall, concealed beneath the city for centuries. Carved into the space between the Western Wall and the neighboring Muslim Quarter, this subterranean corridor feels like stepping into a time capsule. It unveils the architectural marvels that once formed the grand entrances to the Second Temple. Along the journey, interactive displays bring history to life—demonstrating the techniques used to cut and transport the massive stone blocks, and explaining how centuries of development gradually buried much of the original wall beneath layers of civilization. Due to the tour’s popularity and limited group sizes, advance booking is essential to secure a place on this guided exploration of Jerusalem’s hidden past.

The Muslim Quarter

Al-Aqsa Mosque
Al-Aqsa Mosque. Photo: iStock

The Muslim Quarter, the largest section of Jerusalem’s Old City, is home to two revered Islamic sites—the Dome of the Rock and Al-Aqsa Mosque. Non-Muslim visitors can access Temple Mount via the Mughrabi Gate, following a security screening. While the line may appear long, it typically moves steadily. The vast, peaceful plaza offers a calming contrast to the lively streets below. Although entry into the Dome of the Rock is reserved for Muslims, visitors can still appreciate its striking golden dome and detailed Islamic architecture from the outside.

Corner of Convergence

Via Dolorosa
Via Dolorosa. Photo: Ritika Basu for Travel and Food Network

Though the Old City is divided into distinct quarters, history refuses to be confined by borders. The Muslim Quarter holds within it the beginning of the Via Dolorosa, or the Way of Sorrows—a revered path believed to trace the steps Jesus took as he carried his cross to the site of his crucifixion. Each Good Friday, pilgrims from across the world gather to walk this sacred route, either joining the solemn procession or bearing a cross themselves. They follow the Stations of the Cross, pausing at nine symbolic points that mark key moments along Jesus’s journey. While scholars debate the accuracy of this exact path, centuries of devotion have cemented its significance in the hearts of believers.

Tower of David Museum
Tower of David Museum. Photo: Israel Tourism

For those seeking a quiet pause from the throng, the Tower of David Museum offers not only a deep dive into Jerusalem’s layered past but also a rooftop vantage point that provides a sweeping panorama of the city. From this height, the borders of the quarters blur—the mosaic of faiths and cultures blends into a breathtaking whole, reminding visitors that despite divisions, Jerusalem’s essence is shared by all who walk its ancient streets.

The Armenian Quarter

Inside the Armenian Orthodox Cathedral of St James in the Old City of Jerusalem, Israel.
Inside the Armenian Orthodox Cathedral of St James in the Old City of Jerusalem, Israel. Photo: iStock

If you find yourself with a bit of time to spare before lunch, a visit to St. James Cathedral in the Armenian Quarter is well worth it. The cathedral’s peaceful courtyard is adorned with traditional Armenian khachkars—stone crosses intricately carved with detailed patterns, reflecting centuries of craftsmanship. Inside, the church’s walls are beautifully decorated with blue and white ceramic tiles, a signature of Armenian artistry from the 18th century. This unique ceramic touch extends beyond the cathedral; as you stroll through the Armenian Quarter and the surrounding streets of Old Jerusalem, you’ll notice that even the street signs bear the distinct mark of Armenian ceramic work, adding to the neighborhood’s rich cultural identity.

Afternoon Bazaar Crawl followed by lunch

Jerusalem Food
Clockwise from left to right: Restaurants and craft beer bars are tucked amongst market stalls for spice vendors and bread bakers in Mahane Yahuda Market (Photo: Shutterstock). Our guide Shai Shvalb holidng the famous Jerusalem Bagels (Photo: Ritika Basu). The shamburak, a seeded, crusty Syrian-Kurdish roll, the flagship dish at popular Jerusalem eatery Ishtabach, is usually stuffed with a variety of meats (Photo: Ishtabach).

Via Dolorosa leads into the vibrant Arab souk. This bustling market overflows with spices, jewelry, hookahs, dates, coffee, and luminous crucifixes. Refresh with pomegranate juice or sample local favorites: sefiha (pita with meat and tomato sauce), or beigeleh (sesame-coated bread served with zaatar). Beyond the Old City lies Mahane Yehuda Market. Once a simple produce market, it is now a hub for cafes, bars, and workshops. Azura, a family-run gem, serves slow-cooked delicacies like kima (lamb kebabs with eggplant and spinach), kibbeh, and aubergine stuffed with meat.

Dinner

Tucked away on a charming terrace along Mamilla Boulevard, Happy Fish offers a dining experience that feels like discovering a well-kept secret—where every meal is elevated into a celebration of flavor and atmosphere. Beneath a canopy of stars, this Mediterranean-inspired haven delights with its impeccable selection of fresh fish, prepared to your preference. Vibrant, garden-fresh herbs and warm bread, baked in-house, accompany a medley of colorful, crisp salads. Under the skilled hands of Chef Ran Nechemia, these ingredients come together to create dishes that sing with freshness and creativity.

Day Two

Morning: Museums

A short cab ride brings you to Yad Vashem, Israel’s Holocaust Remembrance Center. This museum documents the horrors endured by Jews during the Holocaust, featuring personal testimonies, photographs, and artifacts. The Hall of Names honors the victims, with their identities continually added by families.

Yad Vashem, Israel’s Holocaust Remembrance Center
Photo: Yad Vashem, Israel’s Holocaust Remembrance Center

To the west of the city lies the renowned Israel Museum, offering a comprehensive journey through the region’s history. Its highlight is the Shrine of the Book, which houses the ancient Dead Sea Scrolls, but the museum’s diverse collections span from prehistoric artifacts to modern art installations, making it a cultural treasure trove.

Afternoon: Exploring Jerusalem on a Segway

For a unique and exhilarating way to experience Jerusalem, hop onto a Segway and glide through the city’s vibrant streets. Effortlessly covering ground, you’ll weave between ancient landmarks and modern neighborhoods, experiencing the city’s rich contrasts. Cruise past the picturesque windmill and stone houses of Yemin Moshe, roll by the elegant King David Hotel, and circle the historic Jaffa Gate—a gateway to the Old City’s centuries-old wonders. Pause near the Tower of David, where the city’s storied past stands proudly alongside the hum of present-day life. This blend of ancient architecture and modern energy comes alive as you ride, offering a fresh perspective on Jerusalem’s ever-evolving landscape.

Evening: Wines & Wonders

Perched beside the historic Mishkenot Sha’ananim Windmill, a wine-tasting experience with Jerusalem Winery unfolds like a scene from a dream. Here, glasses are filled with fine local vintages, complemented by artisanal cheeses, all enjoyed against the breathtaking silhouette of the Old City. As we sip and savor, the golden hues of twilight cast a gentle glow over ancient rooftops. A soft breeze carries the fragrance of blooming flowers, adding a touch of sweetness to the air. My gaze drifts toward a newlywed couple nearby, dressed in traditional finery, their smiles radiant as they are surrounded by loved ones. Laughter rises, light and joyous, creating a beautiful contrast to the solemn echoes of the centuries-old stones around us. In that fleeting moment, history and the present blend seamlessly—the weight of the past softened by the promise of new beginnings.

Jerusalem Winery
Jerusalem Winery. Photos: Shai Shvalb, and Ritika Basu for Travel and Food Network

Dinner: Skyline Sips and Bites

Perched above the city, the Rooftop Outdoor Lounge & Restaurant at the Mamilla Hotel offers an unparalleled dining experience with sweeping views of the Old City. The gentle Jerusalem breeze complements the open-air setting, creating the perfect ambiance for a relaxed evening. With a menu of expertly crafted dishes, refreshing drinks, and soft music drifting through the air, it’s a setting where every bite feels elevated by the breathtaking backdrop. Few places in the world combine such exquisite flavors with a view so steeped in history.

Downtown Jerusalem pulses with energy, offering a lively nightlife scene that stands in contrast to the city’s ancient roots. Those craving bold flavors, innovative dishes, and warm Israeli hospitality, Machneyuda is an experience not to miss. Nestled near the iconic Mahane Yehuda Market, this celebrated restaurant is the brainchild of renowned chefs Yossi Elad, Assaf Granite, and Uri Navon. Known for its creative approach to fresh, locally sourced ingredients, the kitchen blends modern flair with time-honored techniques.

Stay

Choosing where to stay in Jerusalem is an experience in itself, with options that blend history, elegance, and modern comfort. The Mamilla Hotel stands out as a stylish retreat, renowned for its rooftop terrace offering breathtaking views of the Old City. It’s a popular choice among global travelers, often hosting notable figures—from celebrities to world leaders. Situated just steps from the upscale shops of Mamilla Mall and a short stroll from the Old City’s ancient walls, the hotel boasts a breakfast spread that is as impressive as its setting, making every morning a culinary delight. For those seeking timeless grandeur, the iconic King David Hotel stands as a symbol of classic luxury, having hosted royalty, world leaders, and celebrities for decades. Its grand facade and sweeping views of the Old City evoke an atmosphere of old-world charm. If opulence is what you desire, the Waldorf Astoria Jerusalem redefines sophistication with its lavish interiors and unparalleled service. All three hotels are conveniently located near the Old City, ensuring easy access to Jerusalem’s most treasured landmarks, while providing an oasis of comfort after a day of exploration.

Getting there

The most convenient way to reach Jerusalem is by flying into Ben Gurion International Airport, located near Tel Aviv. From the airport, a taxi or private transfer will get you to Jerusalem in roughly an hour. Several major airlines, including Air India, Emirates, Air France, Etihad, Virgin Atlantic and many others, operate flights to Tel Aviv.

Best Time to Visit

The best times to visit Jerusalem are March through May and September through December, when the weather is mild. However, make sure to cross-check your travel dates with major Christian/Jewish celebrations such as the Easter, Christmas, High Holy Day and Passover.

As Simon Sebag Montefiore (British historian) writes, “Jerusalem is the house of the one God, the capital of two peoples, the temple of three religions and she is the only city to exist twice – in heaven and on earth.” No two travelers to the city leave with the same experience, nor do they leave as the same people they were when they arrived. My Jerusalem is now woven into this rich tapestry—a city of words, myth, and reality.

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